Moroccan Chick Pea Stew

sophieRecipes

Now the supermarket shelves have been stripped of chick peas, you must have some at hand! This is a lovely warming meal that even the kids will love. I always cook much more than is needed for a single meal and suggest you do the same. Fill the freezer with nutritious meals, hand out to friends or elderly neighbours and … Read More

Cheese & Onion Frittata

sophieRecipes

I’m cleaning out the pantry and getting organised for the Coronavirus lockdown. We also have enough food for months here, but pantry moth and new bulk orders arriving this week mean a big clean out and tidy up. With a pile of old onions looking decidedly seedy, I decided to capitalise on the over abundance of eggs and make an … Read More

Herb Fritters with Green Tahini Dip

sophieRecipes

I got new recipe books for Christmas – lots of Ottolenghi and I am loving having new ideas and new Simple recipes that even my picky eater child loves. This one I first made on New Year’s Eve and it has rapidly become a family favourite. Herbs are SO SIMPLE to grow and I highly recommend that you have a … Read More

Pesto

sophieRecipes

Is there anything more redolent of summer than the sweet and garlicky green gorgeousness of Basil Pesto? In our family, there is never enough Basil or Pesto, and I always try and put a few tubs in the freezer at the end of summer so in deep mid winter I can surprise and delight my boys with a feast of … Read More

Hommous

sophieRecipes

It’s the perfect lunch, all year round. Full of phyto oestrogens and protein. We like to cook the chick peas in the Thermomix, but canned are fine and a lot less hassle! Easy to freeze and lasts for a week in the fridge, so make a big batch so there is always a tub to grab for a healthy, hearty … Read More

Beetroot Hommous

sophieRecipes

I love this so much – the colour, the sweet nuttiness, and how filling it is. It is a beautiful easy and nurturing lunch. Perfect for lunch boxes or pails for people (large and small) on the move: Big handful of cashews 1 tbsp cumin 200g cooked beetroot 3 tbsp tahini 2 large garlic cloves Juice of 2 large lemons … Read More

Sweet, Sour & Spicy Cucumber Salad

sophieRecipes

It’s that time of year when the veggie patch harvest has reached glut proportions. This is a summer/autumn favourite in our house – particularly with the small man. We use our homegrown honey and chilli flakes (dried in the sun) and Apple Cider Vinegar as it is so good for you, but I’m sure a wine vinegar would work equally … Read More

Hearty Lentil Stew

sophieRecipes

This is a winter warmer that both vegetarians and carnivores will love. It’s so hearty and full of flavour, yet so easy to make. Get a big pot and make plenty so you can fill the freezer for those cold winter nights when you can’t be bothered to cook! Use PUY LENTILS (labelled as French Lentils in Aussie supermarkets) which … Read More